Perfect Pancakes with Decadent Drizzle Nothing screams Saturday morning like pancakes! Instead of reaching for that premade mix filled with sugar and bad flours, this recipe offers up a simple solution. Pancake ingredients: 1 ½ cups...

Cranberry Quinoa Salad with Tri-Citrus Dressing Our quinoa salad & citrus dressing recipe is entirely gluten free. The salad and dressing recipe balances sweet and tart flavors with crunchy and soft textures. Quinoa includes all nine essential amino...

Cacao Smoothie Recipe This is a healthy way to get your chocolate fix! The cacao smoothie recipe is a chocolate lover’s dream with the rich cacao powder combined with the silky hemp seeds. Cacao powder is perfect for for...

Chocolate Gluten Free Cookie Recipe This gluten free vegan cookie puts the POW back in power! Heart healthy cacao combined with 'anti-inflammatory' oats and 'blood sugar reducing' chia combine to make a healthy cookie that...

Broccoli Super Slaw This is both a Mom-on-the-run or single person’s delight. Easy to throw together with excellent nutritional benefits, this slaw is a super way to have a delicious and nutritious dinner. Also great...

Goji berry muffins are one of the easiest breakfast snacks you can bake and even easier to bring out of the freezer for nutrition on the go! Goji berries are usually compared to other fruit...

Vegan Brownie Recipe: This brownie does not get much better. Rich in anti-oxidants, protein, vitamins and minerals, this is a heart healthy treat with no regrets! Wet Ingredients: 1 cup unsweetened apple sauce 2 tablespoons...

Rich in whole protein, vitamin E, and Omega’s. Unlike the famous spinach dip that was stuffed into carved out rye bread loaves and brought to every party in the 1990’s, and which is also full...

A fast & easy oatmeal breakfast recipe! Rich in fiber, vitamins, and minerals; the combination of; oats, coconut oil, chia, hemp, goji, and coconut sugar help boost immunity and energy, decrease inflammation, provide whole protein...