Zucchini Soup

This zucchini soup is easy to make and is a super go to when time is tight. A great way to start a meal as well as it is light and fresh tasting. A perfect...

Kale Smoothie

This smoothie has lots of natural raw uber-elements in it with great greens, anti-oxidants, high EFA’s, whole protein, and lots of energy! You’ll want to be surfing up a storm after this one. Kale Smoothie...

Hemp Seed Butter

Try this easy homemade hemp seed butter that is completely vegan and fast to make with no soaking of the seeds required. This cream butter is a nutritious way to start your day. Easy to...

Raspberry Matcha Salad

This raspberry matcha fruit salad recipe is a delicious treat that combines the tart raspberry flavor with the earthy green tea flavor of matcha. This recipe is loaded with anti-oxidants, easy to make a refreshing summer salad. Raspberry...

Watermelon Smoothie

Watermelon, pineapple and banana make a nutritious trio and a deliciously sweet smoothie recipe. It's also a great way to use up watermelon in the summer months.  Watermelon is most commonly known as a hydrating fruit and a good...

Easy Red Salsa

This salsa is my favorite to enjoy with Mexican themed foods. It is also vegan and gluten-free. It has the right amount of spice with the right amount of fresh flavors. With the hemp and...

Vegan Hemp Seed Sour Cream

This recipe is fast and easy as it requires no cooking, and no time to sit. Delicious and tangy, this vegan sour cream recipe takes the versatile hemp seed super food, and delivers a creamy...

Strawberry Fruit Salad

Fresh fruit combined with a Superfood line up of champions is a great way to start off the day. This fruit salad tastes great and will send you on your way with a super-boost of...

Kale Salad

Kale is one of the best greens that you can have as it is full of minerals, vitamins, fiber and is highly alkaline – so will help to reduce the acid in your system. Once...