I love to serve dips and they instantly create a communal, shared experience. Unlike traditional dips high in bad fats, this is rich in protein, vitamins and essential fatty acids. Banana Dip Ingredients: 1 C...

As a vegetarian, mushrooms can be a great addition to soups and stews as it allows the same texture and hearty taste of meat. Mushrooms contain about 80 to 90 percent water, and are very low...

A great vegan salad packed with hearty quinoa that can be eaten as a entrée or side dish. Loaded with the vegetable goodness of; cucumbers, red peppers, red onion and cherry tomatoes! This is an...

Vegan Quinoa Biriyani Ingredients: A good friend of mine at law school was of Pakistani descent and she and her Mom taught me some wonderful recipes. One of my favorites was their Biriyani recipe, which usually...

Lush Flush Smoothie This delicious detox smoothie helps to flush out toxins in the body with black cherries and lemon juice. Smoothies can be one of the best ways to both hydrate, and feed your...

Healthy Hummus Recipe Hummus is one of those personal foods. Everyone has their own idea what they like: a garlicky one, lemon based, or the uber-tahini sticky version. This recipe is safe for all, with no...

Our vegan Waldorf Salad is a gluten-free plant-based meal that won't weigh you down. Packed full of nutritional ingredients like apples, grapes, celery, onion and goji berries that are light to digest. Great for guests...

Over the ‘Shroom Lasagna Dairy-free creamy pasta that is easy to prepare and nutrition packed. This mushroom lasagna is so rich tasting that you won’t believe it is entirely plant-based and dairy-free. It is the perfect comfort food for a single-person...

Vegan Cilantro Avocado Dip Recipe This vegan avocado dip has a lively taste and is even better when combined with whole grain tortilla chips or slices of whole grain pita.  The cilantro is chock full of...