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    Watermelon Smoothie

    Watermelon Smoothie Recipe

    Watermelon, pineapple and banana make a nutritious trio and a deliciously sweet smoothie recipe. It's also a great way to use up watermelon in the summer months. 

    Watermelon is most commonly known as a hydrating fruit and a good source of Vitamin A and Vitamin B6. Combining watermelon with bananas and pineapple adds in a variety of important vitamins, as well as the added benefits of essential electrolytes and minerals.

    Adding chia and hemp seeds give the smoothie recipe omega-3 fatty acids, high quality protein and fiber to improve digestive health. These ingredients round out this fruit trio to make this smoothie a complete meal in itself.

    Watermelon Smoothie Ingredients

    • 1 cup diced seedless watermelon
    • 1 cup pineapple juice
    • 1 ripe banana 
    • 2 tablespoons hemp seeds 
    • 1 tablespoon chia
    • 1 tablespoon goji berries
    Watermelon Smoothie Directions
    1. In a blender, puree all ingredients on high until creamy. 
    2. Serve immediately. 
    3. Makes 2 servings. 

    ENJOY.

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