Easy Red Salsa
This salsa is my favorite to enjoy with Mexican themed foods. It is also vegan and gluten-free. It has the right amount of spice with the right amount of fresh flavors. With the hemp and...
Watermelon, pineapple and banana make a nutritious trio and a deliciously sweet smoothie recipe. It's also a great way to use up watermelon in the summer months.
Watermelon is most commonly known as a hydrating fruit and a good source of Vitamin A and Vitamin B6. Combining watermelon with bananas and pineapple adds in a variety of important vitamins, as well as the added benefits of essential electrolytes and minerals.
Adding chia and hemp seeds give the smoothie recipe omega-3 fatty acids, high quality protein and fiber to improve digestive health. These ingredients round out this fruit trio to make this smoothie a complete meal in itself.
Watermelon Smoothie Ingredients:
ENJOY.
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