Vegan Mushroom Soup
As a vegetarian, mushrooms can be a great addition to soups and stews as it allows the same texture and hearty taste of meat. Mushrooms contain about 80 to 90 percent water, and are very low...
Banana Dip
I love to serve dips and they instantly create a communal, shared experience. Unlike traditional dips high in bad fats, this is rich in protein, vitamins and essential fatty acids.
Banana Dip Ingredients:
- 1 C roasted hemp seeds
- 1/4 C non dairy milk
- 2 tbsp olive oil
- 1 ripe banana
- 1/2 tsp cinnamon
- 1/2 tsp vanilla
- 2 tbsp maple syrup
- 1/4 tsp dried ginger
- pinch of nutmeg
Banana Dip Directions:
Blend first three ingredients in food processor until smooth. Add remaining ingredients and blend until smooth. Serve with pieces of different types of fresh fruit.
ENJOY.
