This quick and easy homemade strawberry jam recipe has a low glycemic load by way of coconut sugar combined with the glucose stabilizing effect of the chia. It is also pectin free, and can be made...

Ascorbic acid is a compound known as Vitamin C. It is an extremely high antioxidant, meaning that it can “delay or prevent the oxidation of cells”. [i] It is now well recognized that oxidative stress...

Saw Palmetto for your High Deesire™ Saw Palmetto is a tree Native throughout South/East North America growing to 3 to 9 feet in height. The tree has a “palm like” appearance and has small white...

Hemp as a Superfood Hemp seeds are a phenomenal superfood with a full spectrum of benefits. Their ability to combat inflammation makes them a essential means of dealing with muscle and joint pain, flexibility and...

Rhodiola is a perennial plant with yellow flowers. In addition to looking “pretty” its root has a long history of use in medicine, especially in the Arctic and Northern European regions. Rhodiola has been used...

"Green coffee beans are unroasted or raw coffee beans." We all know what coffee beans are and the health benefits from drinking coffee in moderation. Most of us however do not know what green coffee...

Bambusa Vulgaris or better known as bamboo, has been used for thousands of years in ancient medicines including Chinese herbal-ism. Bambusa Vulgaris extract is a rich source of natural silicon. Western medicine now is just...

With all of the health concerns today for women such as stress, lethargy, menopause symptoms, low libido, and a pandemic, the plant Ashwagandha is a strong hero contestant! This is a herb that supports the...