Black cohosh is a plant with a long history of treating muscle and joint pain. It is actually a member of the buttercup family and flowers in a beautiful white yellow flower. [i] The plant...

What are Cordyceps? Cordyceps are a type of parasitic fungus that lives on certain caterpillars in high mountain regions. It commonly grows on a caterpillar in Tibet called the Ghost Moth. Cordyceps grow in warm, humid...

Ascorbic acid is a compound known as Vitamin C.  It is an extremely high antioxidant, meaning that it can “delay or prevent the oxidation of cells”. [i] It is now well recognized that oxidative stress...