As we age, our joints and tendons can become weak and inflamed. If left untreated, the pain can make it difficult to move around, leading to further degeneration of these critical body parts. Fortunately, a...

Silicon, otherwise known as Bamboo or Bambosa Vulgairs, is an open-clump type bamboo species native to Indochina and to the province of Yunnan in southern China. As we age, our bodies become more susceptible to...

Middle-aged women are no strangers to joint pain and inflammation. Fortunately, there is a natural remedy available that may provide some relief—black cohosh. Black cohosh is an herb native to North America with a long...

Natural Eggshell Membrane (NEM®) is a US produced and branded form of eggshell membrane – the clear, film-like layer found on the inside of chicken eggshells. Eggshell membrane has quickly grown in popularity as a...

Glutathione is an incredibly powerful antioxidant that exists within the cells. Our bodies naturally make it but reduce amounts as we age - so deficiencies are common. L-glutathione plays a crucial role in immune function;...

Shiitake, or Lentitulaedodes, is an Asian mushroom that grows mainly in Japan and China, but is widely known around the world. In addition to its excellent taste, it is known for its healing and medicinal...

Cordyceps mushrooms have been gaining popularity in recent years and have become a hot topic among health enthusiasts. There is a growing body of research to suggest that cordyceps mushrooms could provide numerous health benefits,...

Lion's mane (Hericium erinaceus) is a type of edible mushroom that grows on the dead trunks of hardwood trees. It is indigenous to North America and belongs to the hydnoid fungi group, also called the...

We know that low testosterone production in men often leads to a decrease in muscle mass, energy levels and libido. While there are many ways to increase testosterone production naturally, few have been studied as...