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By Ann BarnesJanuary 26, 2023
Withania somnifera (Ashwagandha) is an evergreen plant native to India, the Middle East, Western China, and Africa. Ashwagandha, commonly known as "Indian winter cherry" or "Indian Ginseng," is a herb utilized in Ayurvedic medicine in...
By Ann BarnesOctober 12, 2021