Tricep Kickback One Minute Work-out
![Tricep Kickback One Minute Work-out](http://edicanaturals.com/cdn/shop/articles/tricep-kickback-wo-video.jpg?v=1623680437&width=5760)
These tricep exercises tone your arms, shoulders & core, and take only 60 SECONDS.
Instructions: Bend forward slightly in the standing position so your body is 45 degrees to the ground. Engage your core and maintain your head, and back in a straight line. This will target your triceps for a focused work-out.
Work-out & fitness instruction with CEO Founder Ann Barnes.