Stability Ball Push Ups

Stability Ball Push Ups

This stability ball push up works your core, butt & shoulders, builds upper body strength and takes only 60 SECONDS.

Work-out & fitness instruction with CEO Founder Ann Barnes.

Sumo Squat with Arm Raises

This variation on a squat works your butt, legs, core and shoulders and takes only 60 SECONDS. Work-out & fitness instruction with CEO Founder Ann Barnes.

Squat Bicep Curl

This exercise works your glutes, legs, core, arms and shoulders...in only 60 Seconds! Work-out & fitness instruction with CEO Founder Ann Barnes.

Simple Solutions

Edica Naturals products are formulated using the magic of nature. We create our supplements and beauty products using natural and botanical ingredients sourced globally.

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EZestro™

Hormonal Balance, Calm, Menopausal Relief

$ 29.95 USD
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Joint Zen™

Agility, Flexibility, Strength

$ 34.95 USD
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2the Max™

Strength, Performance, Testosterone

$ 34.95 USD
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High Deesire™

Energy Vitality, Libido

$ 34.95 USD