Sumo Squat with Arm Raises
This variation on a squat works your butt, legs, core and shoulders and takes only 60 SECONDS.
Work-out & fitness instruction with CEO Founder Ann Barnes.
Over 3,327 Happy Customers
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"I feel like myself again. My mood is balanced and my energy levels have improved in just a few weeks. Now, I feel more like I'm in my 20s again!" - Stacey