Triange Pose
Work your obliques, abs, core and open your chest! This is a deceptively simple, incredibly effective pose that improves your balance and your strength and takes ONE MINUTE. Work-out & fitness instruction with CEO Founder...
This is a great workout for your leg muscles, abs & lower back and takes only 60 SECONDS.
Work-out & fitness instruction with CEO Founder Ann Barnes.
Edica Naturals products are formulated using the magic of nature. We create our supplements and beauty products using natural and botanical ingredients sourced globally.