Squats
Form is everything! Squats are a great way to work glutes, legs and core and this set takes only 60 SECONDS. Work-out & fitness instruction with CEO Founder Ann Barnes.
This exercise works your glutes, laterals & core, improves your balance and takes only 60 SECONDS.
Work-out & fitness instruction with CEO Founder Ann Barnes.
Edica Naturals products are formulated using the magic of nature. We create our supplements and beauty products using natural and botanical ingredients sourced globally.