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Edica Naturals Botanical Beauty

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Edica Naturals Botanical Beauty

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Edica Naturals Botanical Beauty

Edica Naturals Botanical Supplements

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Russian Twist with Weights

Russian Twist with Weights

You'll need light hand weights for this simple but effective full body exercise. It works your abs, core, obliques, shoulders, back and lower legs ... AND takes only 60 SECONDS.

Work-out & fitness instruction with CEO Founder Ann Barnes.

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Scissor Legs

Scissor Legs

October 05, 2021

This is a simple but effective way to work your abs and core and takes only 60 SECONDS. Work-out & fitness instruction with CEO Founder Ann Barnes.

Reclined Hip Stretch

Reclined Hip Stretch

October 05, 2021

This is a great stretch to alleviate sciatica and lower back tension. It works your butt and opens your hips and takes only 60 SECONDS. Work-out & fitness instruction with CEO Founder Ann Barnes.

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About us

Edica Naturals Founder, Ann Barnes, sought highly effective, plant-based solutions to her health issues and decided to create her own formulations when none could be found. She designed this 100% natural supplement line for like-minded women and men in need of simple solutions for optimal health and wellness.

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