Kettle Bell Swings
These kettle bell movements are great for your core, legs, lower back & balance and take only 60 SECONDS. Work-out & fitness instruction with CEO Founder Ann Barnes.
This simple but effective exercise improves balance, works your glutes, hamstrings & core and take only 60 SECONDS.
Work-out & fitness instruction with CEO Founder Ann Barnes.
Edica Naturals products are formulated using the magic of nature. We create our supplements and beauty products using natural and botanical ingredients sourced globally.
Hormonal Balance, Calm, Menopausal Relief$ 29.95 USD
Agility, Flexibility, Strength$ 34.95 USD
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