The Benefits of KSM-66 Ashwagandha® for Boosting Libido & Sex Drive
Withania Somnifera (Ashwagandha) is an evergreen plant native to India, the Middle East, Western China, and Africa. Ashwagandha, commonly known as "Indian winter cherry" or "Indian Ginseng," is an herb utilized in Ayurvedic medicine in India for several health benefits.
This centuries-old herb promotes balance in the body. It is an adaptogenic herb that helps the body successfully adapt to stressful conditions. Ashwagandha is one of the few herbs with significant effects on both psychological and physiological aspects of human functioning. It has a substantial benefit to sexual health as it helps to balance hormones and boost libido. KSM-66 is a powerful Ashwagandha extract with scientific research and full spectrum attributes.
- A study published in the journal of Evidence-Based Complementary and Alternative Medicine in 2018 showed that 8 weeks of supplementation with KSM-66 Ashwagandha® improved female sexual drive, desire, and satisfaction significantly more than placebo.
- Another study published in 2017 found that 600mg/day of KSM-66 Ashwagandha® improved sexual arousal, lubrication, and orgasm in female study participants .
- Research published in Clinical Interventions in Aging in 2019 determined that use of KSM-66 Ashwagandha® resulted in a significant increase in sexual satisfaction.
- A study published in the Indian Journal of Psychological Medicine in 2017 revealed that significant improvements were seen in female sexual function, desire and overall satisfaction when supplemented with KSM-66 Ashwagandha® for 8 weeks.
- A study published in the Journal of Dietary Supplements concluded that KSM-66 Ashwagandha® improved libido, sexual arousal, and overall satisfaction among women (5).
KSM-66 Ashwagandha® can be a very effective supplement for improving female sexual libido. If you're looking to improve your sex life, then KSM-66 Ashwagandha® may be the answer!
References:
- Pratte MA, Nanavati KB, Young V, et al. An Alternative Treatment for Anxiety: A Systematic Review of Human Trial Results Reported for the Ayurvedic Herb Ashwagandha (Withania somnifera). J Evid Based Complementary Altern Med. 2018;23(1):96–106. doi:10.1177/2156587217748593
- Chandrasekhar K, Kapoor J, Anishetty S. a Prospective, Randomized Double-Blind, Placebo-Controlled Study of Safety and Efficacy of a High-Concentration Full-Spectrum Extract of Ashwagandha Root in Reducing Stress and Anxiety in Adults. Indian J Psychol Med. 2012;34(3):255–262. doi:10.4103/0253-7176.106022
- Deka K, Newman S, Singh A, et al. Efficacy and Safety of Ashwagandha (Withania somnifera (L.) Dunal) Root Extract in Improving Sexual Function in Women: A Pilot Study. Clin Interv Aging. 2019; 14:1991–1999. Published 2019 Aug 20. doi:10.2147/CIA.S219824
- Ambiye VR, Langade D, Dongre S, Aptikar P, Kulkarni M. Clinical Evaluation of the Spermatogenic Activity of the Roots of Ashwagandha (Withania somnifera) in Oligospermia: A Pilot Study. Evid Based Complement Alternat Med. 2013; 2013:571420. doi:10.1155/2013/571420
- Choudhary D, Bhattacharyya S, Joshi K, Tikare S, Rajauria G, Bhutani KK. Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Improving Sexual Function in Women: A Pilot Study. J Diet Suppl. 2018;15(1):80–90. doi:10.1080/19390211.2018.1427738.
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