Cat & Cow Pose
This yoga pose is a great way to stretch your back, open your chest, shoulders and hips and takes only 60 SECONDS. Work-out & fitness instruction with CEO Founder Ann Barnes.
This stability ball exercise works your abs, core, back and neck and takes only 60 SECONDS.
Work-out & fitness instruction with CEO Founder Ann Barnes.
Edica Naturals products are formulated using the magic of nature. We create our supplements and beauty products using natural and botanical ingredients sourced globally.