Guided Meditation for EZestro™ : Menopause Weight Loss Support

Guided Meditation for EZestro™ : Menopause Weight Loss Support

 

 

Weight gain is a very common occurrence with menopause. Hormonal imbalance slows down our metabolism and increases our cortisol levels. The following meditation is meant to help us focus our minds on increasing our metabolism and lowering sugar levels through the intent of shedding unwanted weight gain.

00:00 Overview & Description

02:46 Meditation Begins