Guided Meditation for EZestro™ : Menopause Weight Loss Support
Weight gain is a very common occurrence with menopause. Hormonal imbalance slows down our metabolism and increases our cortisol levels. The following meditation is meant to help us focus our minds on increasing our metabolism and lowering sugar levels through the intent of shedding unwanted weight gain.
00:00 Overview & Description
02:46 Meditation Begins
- Tags: hormonal balance menopause