Coconut oil is nature’s healthiest fat when it is properly processed using low temperatures. We use the best methods to ensure that the healthy Lauric Acid (over 50%!) is protected in our Coconut Oil. The Lauric Acid acts as an anti-microbial, anti-bacterial and stimulates the metabolism and although it is a fat, our bodies process it like a fibre. Research supports the use of Coconut Oil to help support digestive health, weightloss and increased nutrient absorption, energy and brain function. Easily use Coconut Oil in lieu of other cooking oils and butter or margarine for daily use and baking. Toss a tablespoon into a hot cereal or add to a smoothie for a healthy boost.